
COACHING SERVICES
REFINE - STRIVE - PERFORM

STORY
The Goalie Guide offers a unique service for hockey goalkeepers by providing additional strength & conditioning training that focuses on the key fundamentals required as a goalkeeper: stability/balance, agility, speed, explosiveness and strength.
This is something that I identified throughout my playing career, and as a coach, which lacked acknowledgement and was not provided as part of standard goalkeeper (GK) training, all the way from junior to senior level players.
Too often we see goalkeepers who are not robust enough to withstand the rigours of the game, sadly meaning their full potential is never reached.
Our coaching delivers structured, programmed sessions that improve: a goalkeeper's physical conditioning, performance, techniques and technical focus all whilst having fun.
1-1 COACHING / SMALL GROUP
With all our sessions we will incorporate specific strength & conditioning training relevant to the age group (tailored around your needs) to help improve physical performance and enhance movement qualities.
You can expect to be challenged both in and out of kit through the use of key fundamental skills (agility, strength, power, explosiveness, speed and hand eye co-ordination ) mobility and technical processes with in goalkeeping (vital for any GK's development).


SESSION PRICES
Prices will vary according to: pitch hire and travel costs with a 20 mile radius of the coach's location.
Sessions will be 1 hour, with emphasis on S&C included.
Please Contact us for pricing!
1:1 session from £60
Group sessions with 2+ GKs from £70
SPECIAL OFFERS:
Book a block of 6 or more 1:1 sessions to get a special offer of £50 per session, and receive a free Goalie Guide smock (this must be confirmed when booking)
Online coaching:
Due to the limited access to pitches and gyms, we offer online coaching! Contact us for more information via our website
AURORA MEARS
Current Club: Wimbledon Ladies 1st XI
Playing Experience: GB development squad from 2016-18
10 years National League playing experience at Canterbury, Holcombe and Reading.
Coaching Experience: Over 10 years as goalkeeper coach working alongside Stickwise,101 Hockey, Fortitude, MH1 and EVO.
Kingston Grammar School - GK
Specialist GK Coaching roles at:
Haberdashers Aske's Boys School -
GK & Assistant Hockey Coach.
Kings Canterbury GK specialist.
Currently at Kingston Grammar school.
Sponsored by: OBO Hockey, Ivari Sports & Specialist sports

GALLERY
![]() | ![]() | ![]() |
---|---|---|
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() |
PARTNER

IVARI
Urban Sports Wear
Contact Us
1-2-1 Coaching - thegoalieguide@gmail.com
Aurora Mears - Text / Whatsapp - 07398122215
General Enquires - hello@thegoalieguide.co.uk